2019版高考英语一轮基础习选题unit2theunitedkingdom含解析新人教版

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1、TheUnitedKingdom李仕才一、阅读理解。Belowareseveralsuggestionstohelpyou,theworkaholic,re-focusandgetthebestoutoflife.EIGHTHOURSOFSLEEP!Makeitapointtogetatleasteighthoursofsleepandplentyofrest.Don’tbelievethatyoucanalways“catchsomesleeporrestlater”.Yourbodycann

2、otmakeupforlostsleeporresttimebecauseitisnotphysiologicallypossible.STRICTLYFAMILYONWEEKENDS!ResolvetomakeSaturdaysandSundaysstrictlyforfamilytime.Andsticktothis!MondaysuntilFridaysyoumakeanexcusenottorelaxandspendtimewithyourfamilybecauseit’sworktim

3、e,whynotmakeasimilarexcuseforSaturdaysandSundays?“Ican’tworktodaybecauseI’mspendingtimewithmyfamily.”GETSOMEFOODIN!Makesureyougetfoodinyourstomach.Workaholicsareknowntobefood-skippers.Ifyoucan’taffordtogetoffyourdeskorfromdoingpaperwork,havefooddeliv

4、eredtoyou.It’salwaysagoodideaifyouhavecrackersonyourdrawertoeasethehungerpangs.CONFINEWORK!Resolvetoconfineworkinyouroffice.Don’tbringworktoyourhome!Keepthosefilesinyourofficedeskwheretheybelong.Practiceworkingonlywithinyourworkinghours.Ifyouhaveanei

5、ght-to-fiveworkingschedule,sticktoit.WORKUPTHOSEMUSCLES!Exercise,exercise,exercise!Setasideatleastanhoureachdayoreveryotherdayforexercise.Yourbodyneedstobeconditioned,andworkingnon-stopisn’tgoingtogiveittheproperphysicalconditioningitneeds.Sincemostw

6、orkaholicstendtohavetheirbehindsstuckontheirchairs,it’sevenmoreimportantthatyougetsomeexercise.MAKEAPLAN!Planyourday.Workononlyoneortwothingsatatime.It’smucheasiertoworkonsomethingandfinishitfirstandthenmoveontothenextratherthandoanumberofthingsallat

7、thesametimeandneverfinishoraccomplishanythingattheendoftheday.Makeoutalistofpriorities.Writedownthingsthatneedtobeworkedonimmediatelyorareurgent,keepingtheleastonesatthebottomofyourlist.Afteryou’vedonethis,beguidedbythislist.Turningthisactivityintoah

8、abitwillalsohelpyoumanageyourtimebetter,bemoreorganized,andaccomplishmore.【文章大意】本文对工作狂们提出如何更好地聚焦生活,提高效率的方法及建议。1.Thepassageisintendedfor________.A.thosewhoarehardworkingB.thosewhoconsiderworkthecenteroftheirlifeC.thosewhokeepthemselveshealthyandaliveD