2019_2020学年高中英语Unit1LifestylesPeriodOne练习（含解析）北师大版必修1

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1、Unit1LifestylesHowtoKeepaHealthyLifestyleinHighSchool?Whilemanypeoplearephysicallyactiveinhighschool，temptations(诱惑)maketeensloseahealthylifestyle.Followthesetipstostayonahealthypathwhileinhighschool.1.Withhomeworkandsocialobligations(义务)，teensinhighschoolhaveatend

2、encytostayuplateandriseearly.Tofunctionproperly，yourbodyandmindneedatleasteighthoursofsleepeachnight.Gotosleepearlyenoughtogetyourfullrequirement，andlowertheblinds(百叶窗)，turnoffthetelevisionorradioandunplugthephonetopreventyoursleepfrombeingdisturbed.2.Teensareknown

3、forlivingonadietofjunkfoodandsoda.Drinkplentyofwaterandeatwholegrainsandvegetablesdaily.Ifyoumainlyeatnutritiousfoods，theoccasionalfastfoodhamburgerorlatenightpizzawon’thurtyou.3.Asidefrombeingillegal，substancessuchasthosefoundincigarettes，andexcessive(过多的)amountso

4、falcoholcanaffectyourphysicalandmentalhealth.Lifelonghabitsstartduringhighschoolyears，somakesurethehabitsyouareformingaregoodones.4.Physicalactivityhelpsbuildastrongbodyandmind.Teenswhoexercisethroughouthighschoolbenefitfromahealthyphysique(体格)andamindthatismoreate

5、asewithlessstress.5.Highschoolcanbefilledwithanxietyandemotionalpain.Ahealthyteenwillfindsomeonetotalkwithabouttheirproblemsratherthandealingwiththemaloneornotdealingwiththematall.Ifyoucan’ttrustyourparents，leanonfriendsorteacherswhenyouareupsetorstressedout.根据短文内容

6、，从A～E中选出能填入空白处的最佳选项A.Eatawell-balanceddiet.B.Exerciseregularly.C.Shareyourfeelingswithyourfriendsorfamily.D.Getplentyofrest.E.Saynotocigarettesandalcohol(酒).答案1.D2.A3.E4.B5.CPeriodOneWarm-up&Lesson1APerfectDay？—Pre-reading匹配左边的单词与右边的汉语意思[第一组]1.lifestyleA.充满压力的，紧张的2

7、.shepherdB.系列节目；系列3.stressfulC.生活方式4.seriesD.卡通片，动画片5.cartoonE.牧羊人答案1.C2.E3.A4.B5.D[第二组]6.complainA.遥远的7.couchB.长沙发，睡椅8.switchC.轻便的，手提(式)的9.portableD.抱怨；投诉10.remoteE.转换，转变答案6.D7.B8.E9.C10.A[第三组]11.workaholicA.警报，警告器12.paperworkB.午夜，半夜13.alarmC.公文，文件14.documentD.工作狂

8、15.midnightE.日常文书工作答案11.D12.E13.A14.C15.BScanthetextandchoosethebestanswer.Thewriterofthisarticlewantstotellusthat.A.it’simportanttohaveagoodwife