2019中考英语二轮复习阅读理解（编四）.docx

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1、2019中考英语阅读理解（编四）【实战训练】A（2019中考保健与健康类选练）Doyousleepwell?Ifyouranswerisno,thefollowingmighthelpyou.Setacertainbedtimeandrisingtime  Acertainbedtimeandrisingtimecanhelpyoubuildupyourbodyclocks.Setabedtimewhichisgoodandnaturalforyou.Don’tchangeyourbedtimeandrisingtimeonweekends.Avo

2、idexcitingactivitiesjustbeforesleeping  Excitingactivitiesgetyourthoughtsrunning.Atthesametime,ifyoumaketomorrow’splanorreadanexcitingstorybeforeturningoffthelight,itdoesn’tgiveyouenoughtimetorelaxbeforeyoutrytosleep.Keepthebedroomforsleepingonly  It’sabadhabitforyoutouseyourb

3、edroomasaplacetoeat,watchTV,read,talkonthephone,ordiscussimportantmatterswithyourfamilymembers.Breakthathabittogetbettersleep.Don’tgotobedtooearlyYourbodyusuallyletsyousleeponlythenumberofhoursitneeds.Youshoulddecidehowmanyhoursyoumustsleepinordernottoexperiencedaytimesleepine

4、ss.TakeawarmshowerbeforeyourbedtimeAtwenty-minutewarmshoweratatemperatureofabout45–50notonlyisagreatrelaxatday’send,butalsoraisesyourbodytemperaturebyseveraldegrees.Thecomingdropintemperatureofyourbodywillnaturallymakeyoufeelsleepy.1.Ifyouwanttobuildupyourbodyclocks,youshould_

5、_____. A.setacertainbedtimeandrisingtime     B.gotobedneithertooearlynortoolate C.keepthebedroomforsleepingonlyD.takeawarmshowerbeforesleeping2.Whyshouldyouavoidexcitingactivitiesjustbeforesleeping?A.BecausetheywillgetyourthoughtsrunningB.Becauseyouhavetomaketomorrow’spalnC.Be

6、causeyoushouldreadanexcitingstory    D.Becauseyouwillhavetoturnoffthelight.3.Yourbedroomshouldbekeptfor______only. A.talking   B.eating  C.reading  D.sleeping4.Accordingtothepassage,______willmakeyoufeelsleepy. A.takingacoldshower  B.yourbodytemperaturedroppingC.yourdailyexper

7、ience      D.raisingyourbodytemperature参考答案1A 2A 3D 4B【实战训练】B2016中考英语阅读理解分类练习：记叙文June6isNationalEyeCareDay.Itisagoodchanceforustoimproveoureyehealth.Whatarecommoneyeproblemswehavetoday?Howcanweprotectoureyes?Readontofindouttheanswer.Eyesareimportantinoureverydaylife.Weusethemt

8、oreadbooks，seecolorsandviewthewondersoftheworld.Butsometimes，