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1、《高中英语》选修(模块）6-3.4SmokingLetter-WritingonQuittingThisisLiXiaolei.Hehasbecomeaddictedtosmoking!DearLiu,Canyouhelpmeplease?Ihavetriedtostopsmokingseveraltimes.IamOKfortwodaysandthenIfeelreallysickandirritableandIhavetostartsmokingagain.Ialsoknowsmokingisabadhabit
2、andharmfultoothers,butIjustcan’tseemtogiveitup.Doyouhaveanyusefultips?WithloveyoursLiXiaoleiWritingPeriod:Dear______,Yourstruly,signature(签名)Letterbody(2.tips/suggestions)Greetingsentences(1.greetings)Endingsentences(3.encouragement)4.Samplewriting1.Thanksfort
3、rustingandwritingtome.Greetingsentences:2.Iamsorryyouhavehadsomuchtroubletryingtostopsmoking.3.I’vegottoknowyouhavetriedtostopsmokingseveraltimesbutfailed.Actually,Itneedsyourgreateffortsanddetermination.…backonquittingsmokingMakeaplanBedeterminedBreakthehabit
4、？Relax？？Suggestionsback日一二三四五六123456789101112131415161718192021222324252627282930Itishelpfultohaveaplanforquittingsmoking.Fixadatetostopsmokingandsticktoit.Makealistofallthebenefits……backBedeterminedto…Throwawayyourlastpacketofcigarettes.Neverreachforacigarett
5、e.Remindyourselfthatyouareanon-smoker.Bedeterminedto……backDosomethingelse……tokeep…busy.Insteadofsmokingacigarette,Dosomethingelse,suchasgoingforawalk,drinkingsomewaterandcleaningthehouse,etc.back…relaxationexercises…Trysomedeepbreathingandrelaxinstead.back1.Ke
6、epupuntilyouhavemanagedtoquitit.2.Yetthereisnoquickandeasywayofquittingsmoking.KeepupthegoodworkSentencestoendtheletter:(forencouragement)3.Don’tgiveupuntilyouaresurelyahealthynon-smoker.…backDearZhouWei,I’msorryyouhavehadsomuchtroubletryingtostopsmoking,butIa
7、mgladyouarestilltrying.Ihopethetipsbelowwillhelpyou.Firstofall,bedeterminedanddon’tgiveup.Themoreoftenyoutry,themoreLikelyyouaretoeventuallysucceed.Second,it’shelpfultomakeaplantoquit.Fixadateanddoitstepbystep.Itisagoodideatodosomethingelsesuchaslisteningtomus
8、ic,dosomewalking,drinkingsomewater,etc.Neverreachforacigarette.Besidesit’snecessarytorelax.Ifyoufeelstressed,takesomerelaxationexercises.Relaxbybreathingdeeply.Yetthereisnoquickand
