i know what you're thinking

i know what you're thinking

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时间:2018-10-21

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1、Iknowwhatyou’rethinking  Iknowwhatyou’rethinking:pizza?Forbreakfast?Butthetruthisthatyoucanhavelastnight’sleftoversintheifyouwantto.  Iknowlotsofwomenwhoskipbreakfast,andtheyhaveatonofdifferentexcusesfordoingit.Somesaytheydon’thavetime.othersthinkthey’re“saving”c

2、alories,stillothersjustdon’tlikebreakfastfood.  Butthebottomlineisthateatinginthemorningisveryimportantwhenyou’retryingtoloseweight.“Eatingjustaboutanythingfrom300to400calorieswouldbebetterthannothingatall,”saysKatherineBrooking,,whodevelopedthesuper-easyeatingpl

3、anforthisyear’s“SELFCHALLENGE”.Andevenpizzacanbehealthyifit’sloadedwithvegetables,andyousticktoonesmallpiece.  BreakfastisonemealInevermiss,andthesamegoesformostweightlosssuccessstories.Researchshowsthateatingbreakfastkeepsyoufromovereatinglaterintheday.Researche

4、rsattheUniversityofSouthemCaliforniafoundthatbreakfastskippershaveabiggerchanceofgainingweightthanthosewhoregularlyhaveamorningmeal.  Soeatsomethinginthemorning,anything.Iknowplentyoffriendswhoenduphavingnobreakfastaltogether,andhavejustcoffeeororangejuice.Isay,t

5、ryheatinguplastnight’sleftovers--itmaysoundcrazy,butifitworksforyou,doit!IfindifItellmyself,“Youcanalwayseatittomorrow,”Iputawaytheleftoversinsteadofeatingmorethatnight.Tryit...youmaysaveyourselfsomepre-bedtimecalories.Andwatchyourbodygainthefat-burningeffects.  

6、41.Theword“leftovers”inParagraph1probablymeans________.  A.foodremainingafteramealB.thingsleftundone  C.mealsmadeofvegetablesD.pizzatoppedwithfruit  42.Whatcanweinferfromthetext?  A.Workingwomenusuallyhavebreakfastinahurry.  B.Manypeoplehavewrongideasaboutbreakfa

7、st.  C.Therearesomeeasywaysofcookingameal.  D.Eatingvegetableshelpssaveenergy.  43.Accordingtothelastparagraph,itisimportantto________.  A.eatsomethingforbreakfastB.becarefulaboutwhatyoueat  C.heatupfoodbeforeeatingitD.eatcalorie-controlledfood  44.Thetextiswritt

8、enmainlyforthose________.  A.whogotoworkearlyB.whowanttoloseweight  C.whostayuplateD.whoeatbeforesleep  答案:ABAB

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