资源描述:
《养成6个习惯+预防并克服拖拉》由会员上传分享,免费在线阅读,更多相关内容在行业资料-天天文库。
1、Inshortprocrastinationisahabitifyouwill,averybadhabit,thatconsistsinputtingoffsomethingforthenextday.Procrastinationistoblameformostofourproductivityproblemsandyetitseemsthatveryfewpeopleactuallydosomethingaboutit.Andthisdoesn’tsolelyapplytoyourpersonallifee
2、ither,itjustaswellhappensinyourcareeraswell,becausechanceshaveityou’llbehavethesamewayatworkaswell.Missedopportunities,frenziedworkhours,stress,overwhelm,resentment,andguiltarejustafewconsequences.I’mprettysuremostofyou’vetoldyourselvesatleastonceinyourlifeI
3、’lldoittomorrow,Ihavethetimeortomorrow’sanotherday.Ok,that’strue,buttoparaphraseacommonproverb,whyputputfortomorrow,whatyoucandotoday?It’ssafetosaythateverybodyknowsthatprocrastinationishazardous,butwhatcompelspeople,likeyouormyself,todoit?There’safewreasons
4、whypeopleresulttopostponementslikefearoftheunknown,fearofchange,perfectionism,fearoffailure,disorganizationandsoon,butprobablythemostcommonreasonis…laziness.That’srightfolkslazinesscanreallybeabugger,somegoasfarassayingit’saterriblesickness,Ipersonallythinki
5、t’salljustapsychologicalissue.Thekeytoovercomingprocrastinationisinnerstrength,innerstrengthtomotivateourselfoncompletingatasknomatterhowbigorsmallitis.Howevermostofuslackaparticularstrengthincharacterandgetsuckedawayfromourgoalsandplans.Donotdespairthoughth
6、erearewaystohelppassprocrastinationandeventuallygetthingsdone.1.TakeItOneStepAtaTimeSometasks,atfirstglance,mayseemsimplyoverwhelmingorrequireaHerculeanamountofeffort,sointermwedon’tdoanything,atall.It’simportantnottoletyourselfdiscouragedbyanyparticularamou
7、ntofworkorpressureinvolvedinanactivity;whatyouneedtodoisstartoffslow,insmallbabysteps,inareverepyramidstyleandyou’llsoonfindthatthingsareactuallybeginningtoshapeup.Forexampletheotherweek,Iwentinwithmydadinthegaragetocleanuptheplace.Therewerewrenches,oldcaroi
8、lstench,usedcarparts,anoldrefrigerator,abrokenwww.TopSage.comTVandabunchofotheruselesscraplyingallovertheplace.Ididn’tevenknowwheretostartfromanditallseemlikeitwasgonnatakeforevertocleanupthemes