waterrower沃特罗伦划船机说明书

《waterrower沃特罗伦划船机说明书》由会员上传分享，免费在线阅读，更多相关内容在行业资料-天天文库。

1、沃特罗伦WRM7060All-in-oneOwner'sManual–Wood/WRM7060多合一用户手册–实木EnglishTranslationS4Owner'sManualS4用户手册Contents·Owner'sManual·AssemblyManual·MonitorManual·WarrantyInformation·ContactInformation内容·用户手册·组装说明书·电子表说明书·保修说明·联系信息Owner'sManualCongratulationsonbecomingaWaterRowerOwner.R

2、owingisuniversallyrecognizedastheperfectaerobicexercise-smooth,lowimpact,rhythmicandfull-body-unrivalledforitsphysiologicalbenefitsandaestheticpleasures."Rowing,indoorsoroutdoors,atanyexerciselevelofintensity,requiresagreaterexerciseexpenditurethananyotheraerobicactivity.

3、Caloriesareburnedinrelationtothenumberofmusclesusedandtheintensityanddurationoftheexercise.Rowingwithaslidingseatusesaverylargemusclemasssincetheupper,lowerandtrunkmusclesareusedvigorously."—Dr.CEverettKoop-FormerUSSurgeonGeneralWhilemostrowingmachinesimitatetheactionofro

4、wing,theydosomechanically,andthereforelackthenaturaldynamics用户手册祝贺您成为沃特罗伦划船机的使用者。划船是一项世界公认的完美的有氧运动——动作流畅、冲击力小、富有节奏且全身运动，是一种无与伦比的身心享受与锻炼。“任何强度的室内或室外划船，都比其他任何有氧运动需要更大的体能支出。卡路里的消耗，与运动中所使用的肌肉数量、运动强度及持续时间密切相关。在滑动座椅上划船需要高强度地使用大量的肌肉群，如上肢、下肢及身体躯干”。C·埃弗雷特库普博士如是说——美国前公共卫生局局长虽然大多数划船

5、机模拟了实际的划船运动，但只是机械的动作，因此缺乏船只及划船者在顺流时的自然动态感受。27沃特罗伦WRM7060All-in-oneOwner'sManual–Wood/WRM7060多合一用户手册–实木experiencedwhenaboatandcrewglidedownariver.AtWaterRower,wehavefocusedonreplicatingthephysicaldynamicsofrowing,withtheknowledgethatthiswillachieveallofitsphysiologicalbene

6、fits,aswellasmuchoftheaestheticpleasure.TomaximizetheenjoymentfromusingyourWaterRower,werecommendthatyoufollowoursuggestionsonrowingtechniqueandexerciseprograms.Wehopethatsomeofthediscussionpointsinthismanualwillimproveyourgeneralexerciseknowledge,sothatyouarebetterableto

7、fulfillyourspecificexerciseobjectives.YourWaterRowerhasbeencarefullyhandcraftedtoprovideyearsoftrouble-freeuse.Werecommendthatyoucloselyfollowtheassemblydetailsprovided,particularlybyassemblingthemachineinthecorrectsequenceandadheringtothesuggestedmaintenanceschedule.Weho

8、peyouenjoyusingyourWaterRowerformanyyearstocome.而沃特罗伦公司则十分注重将划船的物理动力再现于该品牌的划船机上，因此可实现所有生理上的益处，并尽