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《in our daily life, we have developed a lot of habits, 阅读理解答案》由会员上传分享，免费在线阅读，更多相关内容在应用文档-天天文库。
1、Inourdailylife,wehavedevelopedalotofhabits,阅读理解答案 阅读理解Inourdailylife,wehavedevelopedalotofhabits,suchas,eatinghabit,studyhabit,readinghabit,etc.However,takingthetimetodevelopasleephabitisprobablythelastthingonyourmindandsomesleepadvicesimplycan’tbeforgotten.36. Watchin
2、gTVuntilyoufallasleep Ithasnothingtodowithwhatyouwatch—TVnewsisn’tabetterpre-sleepchoicethanTVseries.37.Thebrightlightkeepsyouawakeallthenight.Soevenifyounodoff(infrontoftheTV,forexample),youprobablywon’tstayasleepforlong. Sleepingwithpets 38.Theygetcomfortable,andthe
3、ntheymove.Thisgoesonallnight,andwhetheryouadmititornot,itinterruptsyourabilitytogetthelevelofsleepneededtofeelrested. Eatingfatty,heavyfoodstooclosetobedtime Heartburn(烧心，胃痛)strikesanyoneofanyage,butit’sthemostcommonGIdisorder(胃肠失调)inolderadults.Ifyou’veevertriedtogoto
4、sleepaftereatingafattymeal,you’veprobablyfound thediscomfortofstomachpreventingyoufromfallingasleeporstayingasleep.[ 39 Rememberhowpoorlyyousleepwhenyouhaveafever—turningoverandoveragain,neverreallyfeelingrestedWell,heavyexercisetooclosetobedtimehasthesameeffect—itr
5、aisesyourbodytemperaturesothatyoursleepisdisturbeduntilyourbodytemperaturedropstonormal,whichmaytakeseveralhours. Acceptingsnoring(打呼噜)asnormalsleepbehavior Snoringmayseemascommonasbreathing,butit’sconsideredthebiggestsleepkiller,andit’slinkedtoseveralcauses:sleepingon
6、yourback,beingoverweight,havingacold,drinking,ortakingdrugs.40.Forthesnorer,itdisturbssleepbyawakeninghim/hereverysoofteninordertobreathenormally.Forthepartner,thenoisecanbeunbearable. A.Exercisingheavilytooclosetobedtime B.Herearesomebadhabitsyouneedtogetridof C.Most
7、seriously,it’scausedbyadangerousillness D.Herearesomesuggesti onsyou’llneedtofollow E.Petssleepmostoftheday,andtheymovealotwhensleeping F.Reducingyourbodytemperaturebeforebedtime G.Ratherit’stheTV’sbrightlightthatisthecriminal 答案解析： 36—40BGEAC
