完形填空 if something that makes you feel angry happens, how can you manage your anger-

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1、完形填空Ifsomethingthatmakesyoufeelangryhappens,howcanyoumanageyouranger?　　完形填空　　Ifsomethingthatmakesyoufeelangryhappens,howcanyoumanageyouranger?　　Trythesethingstohelp　16　angryfeelingsfrombuildingup(积累)inside.　　Exercise.　　Goforawalk,　17　gotoplayasport.Lotsofrese

2、archhasshownthat　18　isagreatwaytoimproveyourmood.　　Listentomusic.　　Musichasalsobeenshownto　19　aperson’smoodprettyquickly.Andifyoudance,thenyou’reexercisingatthesametime.　　Writedownyour　20　andemotions.　　Youcanwritedownthingsinlotsofways,forexample,ina　21　orasy

3、ourownpoem(诗)orsonglyrics(歌词).Afteryou’vewrittenthemdown,youcan　　　22　themorthrowthemaway—itdoesn’tmatter.The　23　thingisthatwritingdownyourthoughtsandfeelingscanimprovehowyoufeel.　　Practisedeepbreathing.　　Thisoneworks　24　amongallthetips.Itcanhelpyoucontrolyour

4、selfwhenyou’re　25　.Ifyoudothisregularly,you’llfindthat　26　islesslikelytobuildup.　　Talkaboutyourfeelingswithsomeoneyoutrust.　　Lotsoftimesthereareotheremotions,suchasfearorsadness.Talkingabout　27　withsomeoneyoutrustcanhelp.　　Angerisastrongemotion.Itcanfeeloverw

5、helming　　(压倒一切的)　28　.Learninghowtodealwithstrongemotions—　29　losingcontrol—ispartofbecomingmoremature(成熟的).It　30　alittleeffort,alittlepractice,andalittlepatience,butyoucangetthereifyouwantto.　　()16.A.hearB.getC.preventD.suffer　　()17.A.soB.orC.andD.but　　()18.A

6、.exerciseB.sleepC.envyD.growth　　()19.A.changeB.controlC.worryD.satisfy　　()20.A.dreamsB.addressC.nameD.thoughts　　()21.A.diaryB.roomC.restD.meal　　()22.A.buyB.readC.keepD.sell　　()23.A.difficultB.importantC.unhappyD.similar　　()24.A.bestB.leastC.worstD.badly　　()25

7、.A.happyB.madC.cheerfulD.successful　　()26.A.happinessB.warmthC.angerD.balance　　()27.A.noneB.themC.oneD.everyone　　()28.A.fortimeB.ontimeC.intimeD.attimes　　()29.A.withB.underC.withoutD.across　　()30.A.leavesB.spendsC.paysD.takes　　16-20CBAAD21-25ACBAB26-30CBDCD