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1、2011级北京外国语大学研究生免修不免考英语期末测试2011.12二、阅读AHowtoeathealthfullycanbeespeciallycomplexforworkingwomenwhooftenhaveneitherthedesirenorthetimetocookforthemselves(orforanyoneelse).RegistereddietitianBarbaraMorrisseysuggeststhatafewsimplerulescanhelp.“Gofornutrientdensefoods/she
2、suggests,"foodsthatcontainamultipleofnutrients.Forexample,selectwholewheatbreadasabreakfastfood,ratherthancoffeecake.Ordrinkorangejuiceratherthanorangedrink,whichcontainsonlyasmallpercentageofrealjuice-therestislargelycoloredsugarwater.Youjustcan'tcomparethevalueofth
3、esefoods,thenutrientdenseonesaresosuperior,"sheemphasizes.Morrisseybelievesthatvarietyisnotonlythespiceoflife一it9sthefoundationofahealthfuldiet.Dietswhicharebasedononeortwofoodsarenotonlyvirtuallyimpossibletokeepupthestrength,theycanbeveryharmful,shesays，becausenutri
4、entsaren5tsuppliedinsufficientamountsorbalance.AccordingtoMorrissey,tryingtofindadietthatcancureyourillnesses,ormakeyousuperwomanisafruitlesssearch.Aswomen,manyofusaretooconcernedwithstayingthin,shesays,andwebelievethatvitaminsaresomekindofmagiccuretoreplacefood・“Wen
5、eedcarbohydrates,proteinandfat一theyarelikethewoodinthefireplace.Thevitaminsandmineralsarelikethematch,thespark,forthefuel/'sheexplains."Weneedthemall,butinaverydifferentproportions.Andifthefuelisn'tthere,thesparkisuseless?"12.Fromtheparagraphweknowthatworkingwomen•A.
6、thinkcookingisespeciallycomplicatedB.donotsharethesameviewswithregistereddietitiansC.arebusyandnotinterestedincookingD.arelikelytoeathealthfully13.Orangejuiceisdifferentfromorangedrinkinthat•A.itcontainsonlyasmallpercentageofrealjuiceB.itisnatural,nutritiousandprepar
7、edfromrealorangesC.itislargelyorangecoloredsugarwaterD.itproducesnothingbutcalories14.1nParagraph4,"afruitlesssearch5'means•A.aneffortwithnoresultsB.asearchforadietwithoutfruitsC.aresearchonfruitlessdietD.adietservingasmedicine15.Manywomentakeitforgranted,accordingto
8、passagethatA.abalanceddietcanresultinbeingfatB.stayingthinandhealthyarebothpossibleC.lackofvarietyindietsleadstostayingthinD.vitami
