2018年试题君之单元测试君高二英语人教版选修7（unit4sharing）word版含答案

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1、绝密★启用前选修7Unit4Sharing第I卷第一部分：听力（略）第二部分：阅读理解（共两节，满分40分）第一节（共15；每2分，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项,并在答题卡上将该项涂黑。AExerciseisanimportantpartofkeepingahealthylifestyle.Fitnesstoolsandtipscanhelpindividualsdevelopanexerciseplanthatisnotonlysafebutthathelps

2、themtoworktowardacertaingoalsuchasweightlossorrunningamarathon.ConsultYourDoctorBeforebeginningaweightlossorexerciseprogram,itisbesttoconsult（咨询）yourdoctortomakesurethatyouareinproperhealthandthattherearenopossibleconditionsthatcouldgetworsebyexercise.Askyour

3、doctortorecommendexercisesbasedonyourfitnesslevelthatwillhelpyouachieveyourgoals.SetGoalsandLimitsWhenbeginningafitnessprogram,itisimportanttostartoffslowandworktowardamoreadvancedgoal.Beginwithshort10-to20-minuteexerciseeachdaytoprepareyourbodyformoreactivee

4、xercisesandtopreventinjury.DrinkPlentyofWaterDuringexercise,thebodylosesliquidfromsweatingtherefore,itisimportanttodrinklotsofwaterbefore,duringandafterexercising.Expertsrecommenddrinkingwaterorsportsdrinksevery15to20minutesduringexerciseandmoreoftenduringmor

5、eactiveexercises.Continuetodrinkwaterseveralhoursafterexercisingtorefillliquidsinthebody.ExerciseEquipmentExerciseequipmentsuchastreadmills（跑步机），exercisebikesandweightsareagreatwaytostayfitwhenonabusyscheduleoronrainydays.Beforeusingexerciseequipmentathomeori

6、nthegym,educateyourselfontheproperuseofeachpiecetoavoidinjurytoyourselfordamagetotheequipment.TrackingToolsUseoftoolssuchaspedometers（计步器）orheartratemonitorscanhelprecordcalories,stepsandheartrate.Thesetoolscanhelpkeepdietersandathletesactiveandeagertoreachth

7、eirhealthandfitnessgoals.21.What'sthemainpurposeofwritingthepassage?A.Tointroducesomewaysofexercising.B.Totellussomeexercisetipsandtools.C.Topersuadeustotakeexercisetokeepfi匚D.Togiveusadviceonlosingweightbyexercise.22.Whichofthefollowingisrightaccordingtothep

8、assage?A.Youcanloseweightortakeexerciseinpoorhealth.B.Treadmillsareonlyusedinthegymwhenitrains.C.Startingwithlongandviolentexercisemaycauseinjury.D.Youneeddrinklotsofwaterjustbeforeandaft