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1、2012年12月大学英语四级考试热点作文预测：1.现代人面临着各种压力2.人们减压的方法各异3.我的减压方法是…...HowtoRelieveStress【范文1】Intoday’sfast-pacedworldandwiththeboomingeconomy,stressisourconstantcompanion.Wemayfacestressfromourjobs,families,peers,etc.Thoughstressaddsflavorandchallengetolife,toomuchstresscanserio
2、uslyaffectpeople’sphysicalandmentalwell-being,soitisnecessarytohandlestressproperly.Whenitcomestoreducingstress,peoplevaryintheirways.Somepeopletalkwithsomeone,perhapsafriendorafamilymember,abouttheiranxietiesandworries.Othersallowthemselvesamental“get-away”:aquietcou
3、ntryscenepaintedmentallycandivertthemfromthetensionofastressfulsituationtoamorerelaxingframeofmind.Therearealsopeoplewhocreateasenseofpeacebyreadingagoodbook.Theeffectivewaytorelievestressformeisdifferentfromthosementionedabove.Ihaveseveralrelaxationtechniques.Forexam
4、ples,whenstressoccurs,Iwouldtakeadeepbreathandexhaleandifpossible,Iwouldtakeawarmbath.Theyprovetobeveryhelpful.Theyhelpmetocalmdownmymindandimprovemyresponse.HowtoRelieveStress【范文2】Stressisaninevitablepartinourlife.Manykindsofbigevents,suchasnaturaldisasters,warsandde
5、ath,cancausegreatstress.Onaday-to-daybasis,mostpeoplemaybefacedwithstress,resultingfromtrivialthings:takinganexam,waitinginaline,andhavingtoomanythingstodowithinalimitedtime.Variouswayscanhelppeopletoreducestress.Somepeopletryphysicalactivitieswhichprovetobeagreatwayo
6、fgettingridofpressure.Forothers,sparingtimeforfun,suchasreadinghumorousbooksorlisteningtobeautifulmusic,alsohelpstoderiveawaybadmoods.Still,agoodcrycanbeaneffectiveandhealthywaytobringrelieftoone’sanxietyinashorttime.AsfarasIamconcerned,whenstressdoesoccur,itisimporta
7、nttorecognizeitanddealwithitratherthanescapingfromit.Myusualwaytodecreasestresswouldbepracticingyoga,whichhelpsmerelaxanditisgoodinkeepingaverypeacefulmind.And,Istronglyopposethenegativewayssuchastakingsleepingpills,drinkingheavilyorfighting.Direction: １．许多人喜欢在除夕夜观看春
8、节晚会２．但有些人提出取消春节晚会．３．我的看法．TheapproachoftheChineseLunarNewYearposesanationalissueconcerningthenecessityofholdingtheCCTVSpringF
