Cause of SIBO

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1、CauseofSIBOSmallIntestinalBacterialOvergrowth(SIBO)isaconditioninwhichyouhavetoomuchbacteriaorthewrongtypeofbacteriainyoursmallintestines.Itisimportanttonotethatbacteriais normal andevenhealthyinourintestines.SIBOisnotcausedbyonetypeofbacteria.  Inmostcases,SIBOiscausedbyanovergrowthofbact

2、eriawhichshouldnormallybefoundinthelargeintestine,thoughSIBOcanalsobecausedwhenbacteriawhichshouldbeinthesmallintestinegetsoutofcontrol.  SIBOhasanincrediblyhighrecurrencerate.Totreatand beatSIBOforgood,itisimportantthatyouunderstandthemanyfactorswhichcauseSIBO.StressasaCauseofSIBOThemajor

3、ityofSIBOcasesarelikelycausedbystress.1 StressisalsolikelywhatmakesSIBOsolikelytocomebackafteryoutreatit.Aswetalkedaboutin Part2ofthisSIBOseries,thegutislinkedtothebraininwhatiscalledthegut-brainaxis.Youdon’tneedlengthyscientificevidencetorealizethis.Justthinkabouthowyourstomachgetsupsetwh

4、enyoufeelstressed,orhowyougethungrywhendepressed,orhowyougetbutterfliesinyourstomachwhenexcited.WithoutrehashingalloftheinfofoundinPart2,researchershavenowdiscoveredthatitisn’tjustourbrainswhichcommunicatetothegut,but bacteriainourgut“talk”tothebrain.Ifyouagroupofhealthypeople,theyeachwill

5、havedifferentbacterialcompositionsintheirguts.Yet,eachperson’sgutbacteriastaysprettymuchthesame–evenwhencompositionsaremeasuredmonthsormoreapart.Yet,whenyoutakeapersonandputhiminastressfulsituation,thebacterialcompositiondrasticallychanges.Thiscreatesanimbalanceinbacteriawhichcanaffectheal

6、th.2StresscanalsoindirectlycauseSIBOinmanyotherways.Asyouwillsee,stresscancausemanyoftheotherconditionswhichmaycauseSIBO.·Stress->Inflammation->LowStomachAcid->SIBO·Stress->WeakenedImmunity->Overgrowthof“Bad”Bacteria->SIBO·Stress->WeakenedImmunity->Infection->AntibioticUse->SIBO·Stress->Mo

7、tilityProblems->BacteriaProliferation->SIBORemember,thegut-brainaxisisatwo-waystreet!Thisiswhystresscanbebotha causeandsymptomofSIBO.TocureSIBOforgood,itisn’tenoughtotakeantibioticsandmakechangestoyourdiet.You’vealsogotto managestress. AntibioticUsageasaCauseo