25 Reasons Why You Should Start Drinking Green Tea Now

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1、25ReasonsWhyYouShouldStartDrinkingGreenTeaNowYouShouldStartDrinkingGreenTeaRightNow:1.GreenTeaandCancerGreenteahelpsreducetheriskofcancer.Theantioxidantingreenteais100timesmoreeffectivethanvitaminCand25timesbetterthanvitaminE.Thishelpsyourbodyatprotectingcellsfromdamagebelievedtobelinkedtocancer.

2、2.GreenTeaandHeartDiseaseGreenteahelpspreventheartdiseaseandstrokebyloweringthelevelofcholesterol.Evenaftertheheartattack,itpreventscelldeathsandspeedsuptherecoveryofheartcells.3.GreenTeaandAnti-AgingGreenteacontainsantioxidantknownaspolyphenolswhichfightagainstfreeradicals.Whatthismeansithelpsyo

3、ufightagainstagingandpromoteslongevity.4.GreenTeaandWeightLossGreenteahelpswithyourbodyweightloss.Greenteaburnsfatandboostsyourmetabolismratenaturally.Itcanhelpyouburnupto70caloriesinjustoneday.Thattranslatesto7poundsinoneyear.5.GreenTeaandSkinAntioxidantingreenteaprotectstheskinfromtheharmfuleff

4、ectsoffreeradicals,whichcausewrinklingandskinaging.Greenteaalsohelpsfightagainstskincancer.6.GreenTeaandArthritisGreenteacanhelppreventandreducetheriskofrheumatoidarthritis.Greenteahasbenefitforyourhealthasitprotectsthecartilagebyblockingtheenzymethatdestroyscartilage.7.GreenTeaandBonesTheverykey

5、tothisishighfluoridecontentfoundingreentea.Ithelpskeepyourbonesstrong.Ifyoudrinkgreenteaeveryday,thiswillhelpyoupreserveyourbonedensity.8.GreenTeaandCholesterolGreenteacanhelplowercholesterollevel.Italsoimprovestheratioofgoodcholesteroltobadcholesterol,byreducingbadcholesterollevel.9.GreenTeaandO

6、besityGreenteapreventsobesitybystoppingthemovementofglucoseinfatcells.Ifyouareonahealthydiet,exerciseregularlyanddrinkgreentea,itisunlikelyyou'llbeobese.10.GreenTeaandDiabetesGreenteaimproveslipidandglucosemetabolisms,preventssharpincreasesinbloodsugarlevel,andbalancesyourmetabolismrate.11.GreenT

7、eaandAlzheimer'sGreenteahelpsboostyourmemory.Andalthoughthere'snocureforAlzheimer's,ithelpsslowtheprocessofreducedacetylcholineinthebrain,whichleadstoAlzheimer's.12.GreenTeaandParkinson'sAntioxidantsingreenteahelpsprev