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1、课英语演讲稿 第一篇：英语口语课演讲稿 asthedevelopmentofoursociety,weareallunderheavypressurebecauseoffiercexxpetition,fast-pacedlifestyles,andetc.everydaywemayfacesomekindofstressanddifficultiesfromwork,schoolorfamily.somepeoplethinkworkingunderpressurekeepsusmotivated.maybealitt
2、lepressureisgoodforus,buttoomuchpressureisnotbeneficialtous.inrecentyears,therehasbeenanincreaseinstress-relateddiseasesamonycollegeandhigh-schoolstudents. howtoalleviateourpressureinaneffectiveway?howtoweakentheeffectsofstress? firstly,exerciseregularly.physical
3、activityplaysakeyroleinreducingandpreventingtheeffectsofstress.maketimeforatleast30minutesofexercise,threetimesperweek. second,eatahealthydiet.well-nourishedbodiesarebetterpreparedtocopewithstress,sobemindfulofwhatyoueat. three,getenoughsleep.adequatesleepfuelsyo
4、urmind,aswellasyourbody.feelingtiredwillincreaseyourstressbecauseitmaycauseyoutothinkirrationally. besides,ithinkthatxxmunicationcanhelptoreducethepressure.whenpeoplesharetheirworrieswithothers,theywillfeellessstressed.atthatsametime,appropriteencouragementwillals
5、ostimulatepeopletoworkharderandfeelbetter.forexample,whenfeelingdepressedbecauseofthefailureinanexam,ioftenchoosetotalkwithmyfriendsand parentsbecausetheywillxxfortme,andiwillbefullofhopeagain. also,listeningtothegentlemusicorrockmusicisagoodwaytoreduceourstress.
6、 inaword,peoplecanusedifferentwaysaccordingtodifferentstress.everyonecanfindthebestwaythatissuitableforhimself 第二篇：中学生课前三分钟英语演讲稿 earnenglishnotonlybecauseofitsimportanceanditsusefulness,butalsobecauseofmyloveforit.whenilearnenglish,icanfeeladifferentwayofthinkin
7、gwhichgivesmemoreroomtotouchtheworld.whenireadenglishnovels,icanfeelthepleasurefromthebookwhichisdifferentfromreadingthetranslation.whenispeakenglish,icanfeeltheconfidentfrommywords.wheniwriteenglish,icanseethebeautywhichisnotthesameasourchinese... iloveenglish,it
8、givesmeacolorfuldream.ihopeicantravelaroundtheworldoneday.withmygoodenglish,icanmakefriendswithmanypeoplefromdifferentcontries.icanseemanyplaceso
