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1、2019中考英语阅读理解编习题（10）及答案PassageA （2019中考保健与健康类选练）Almosteveryday,wediscussthetopicofhealth,especiallyforkids.Butwhatishealth?“Health”meanseatingwell,gettingenoughexercise,andhavingahealthyweight.Let’sreadthefollowingrules.Theycanhelpyoustayhealthy. (1)Ea
2、tavarietyoffood,especiallyfruitandvegetables.Weallknowthateatingfruitandvegetablescanhelpusstayhealthy,butmanyofusonlyeatourfavoritefood.Rememberthatwecanonlygetthenutrition(营养)weneedbyeatingdifferentkindsoffood,especiallyfruitandvegetables. (2)Drinkwa
3、terandmilkmostoften.Everyoneknowsthatwaterisimportant.Besidesthat,kidsneedplentyofcalcium(钙)togrowstrongbones,andmilkisrichinit.Everyday,youshoulddrinkatleastthreecupsofmilk,whenyouare9yearsoldorolder.Youshouldalsotrytohavelesssugarydrinks,likesodaandco
4、ca.Theyincludealotofsugar.Sugaronlyincludescalories(热量),notimportantnutrition. (3)Listentoyourbody.Whenyouareeating,noticehowyourbodyfeels.Whenyourstomachfeelscomfortablyfull,stopeating.Eatingtoomuchmakesyoufeeluncomfortable.Ifyoudoittoooften,itcanmake
5、unhealthyandfat. (4)Limitscreentime.What’sscreentime?It’stheamountoftimeyouspendwatchingTV,moviesandplayingcomputergames.Themoretimeyouspendonthesesitting-downactivities,thelesstimeyouspendplayingsports,likebasketball,anddoingotheractivitieslikeridinga
6、ndswimming.Trytospendnomorethan2hoursadayonscreentime.1.Theunderlinedphrase“avarietyof”means___________. A.plentyof B.allkindsof C.therestof D.alotof2.Inthispassage,“health”includesallofthefollowingEXCEPT______________. A.eatingwell
7、 B.doingmoreexercise C.havingahealthyweight D.wearingcomfortableclothes3.Screentimeisthetimethatyouspend________________. A.playingcomputergames B.watchingmovies C.watchingTV D.Al
8、loftheabove4.What’sthemainideaofthepassage? A.Howtoeathealthyfood. B.Eatingandplayingarebothimportant. C.Suggestionsforstayinghealthy. D.Healthisveryimportant.参考答案1B 2D 3D 4CPassageB每天都有很多人被病痛折磨着，但有些病却是因为一些不必要的担忧，正如本文中的tailor
