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1、学会接受这个世界，生活将更快乐
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4、 我们能让这世界变得更美好么？这句话本身就是一个错误的假设，认为这世界不好。反过来，我们应该说世界就是这样的，没有什么绝对的好与不好。这是我们选择的生活方式，也是我们喜欢的生活方式。换个角度看待事物：接受并试着理解。接受这世界，你会快乐。 “Thereisnothingeithergoodorbad,butthinkingmakesitso.”—WilliamShakespeare,“Hamlet” Oneofthegreates
5、tsourcesofunhappiness,inmyexperience,isthedifficultywehaveinacceptingthingsastheyare. Withoutjudgment,withoutwishingforotherwise. Whenweseesomethingwedon'tlike,wewishitcouldbedifferent—wecryoutforsomethingbetter.Thatmaybehumannature,orperhapsit'ssomethingtha
6、t'singrainedinourculture. Therootoftheunhappinessisn'tnecessarilythatwewantthingstobedifferent,however:it'sthatwedecidedwedidn’tlikeitinthefirstplace.We'vejudgeditasbad,ratherthansaying,"It'snotbadorgood,itjustis." Anexample:Inmyrecentpost,ABeautifulMethodto
7、FindPeaceofMind,quiteafewcommentersthoughtmyoutlookwasnegative,pessimistic,orfatalistic…becauseIsaidyoushouldexpectpeopletomessup,expectthingstogodifferentlythanyouplanned,andthatyoushouldembracethat. It'stoonegativetoexpectthingstogowrong,theysaid.However:it
8、'sonlynegativeifyouseeitasnegative.Ifyoujudgeitasbad. Instead,youcouldacceptitasthewaytheworldworks—asthewaythingsactuallyare.Andtrytounderstandwhythatis,andembraceit.Asitis. Thiscanbeappliedtowhateveryoudo:whetheritbehowotherpeopleactatwork,howpoliticsworks
9、andhowdepressingthenewsmediacanbe.Acceptthesethingsastheyare,andtrytounderstandwhythey'rethatway. It'llsaveyoualotofgrief,becauseyou'llnolongersay,"Oh,Iwishthingsdidn'tsuck!" Doesitmeanyoucanneverchangethings?Notatall.Butchangethingsnotbecauseyoucan'tacceptt
10、hingsastheyare,butbecauseyouenjoytheprocessofchange,oflearningandgrowing. Canwemakethisworldabetterplace?Again,that'sassumingthatit'sabadplacerightnow.Butinstead,youcouldsaytheworldisjustwhatitis—andthat'sneithergoodnorbad.Youcansaythatyou'llcontinuetotrytodo
11、thingstohelpothers,togrowasaperson,tomakeadifferenceinthisworld—notbecauseyou'resuchabadpersonnow,ortheworldsucks,butbecausethat'sthepathyouchoosetotake,becauseyouenjoythatpath. A
