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1、Stepone:Plantyourdeepinabedoffaith,andpackitdownsolidandtight.Drenchdailywithpositivethinkingandkeepsaturatedjustright.Muchoftenwithforgiveness,forthiswillhelpyougrow.Quicklyremoveanyseedsofworry,fortheywillsoongerminate,andkeepouttheweedsofdespair.Nourishdisappo
2、intmentswithhopewheneveritisneeded,andalwaysstaycoolandshadedwhenyoufeelirritatedorheated・Trimawayguiltordepression,fortheycreatedecay,andcultivatewithhappymemoriesasoftenaseveryday・第一步：把自己根植在信念的土壤之屮，并将信念之十•夯实。每天以“积极的思想”了以灌溉，并要保持水量充沛n要经常以“宽容”來护根，因为这会使幸福的幼苗茁壮成长。一口
3、发现“忧郁”的种子，就应及吋把它除掉，否则它很快就会生根发芽，同时，一•定要将“绝望”在萌芽之时消灭抻。无论何时，都要用“希望”來滋养，从而使“失望”渐渐枯萎，烦躁不安之时，要让它保持冷静，为它修枝剪叶，除掉“愧疚”与“沮丧”，否则很快就会出现残枝败叶。而且,每天都要用“幸福的回忆”作为养料悉心照料它。Steptwo:Harvestthelessonsofthepast;justdig,pick,andhoe.Andnurturetherootsofthepresent,fornowiswhenyouflourishan
4、dgrow.Startplantingforthefuture;setyourgoalsinarow.Spadethebedwellforallyourdreamstogrow.第二步：要通过挖掘、收割、筛选等过程从“过往”屮收获经验；精心照料“此时此刻”的根茎，因为现在正是它生长繁盛的时期。要开始制定计划和目标，着手种植“明天"；为盆屮花儿翻十•，为实现明天的梦想做好准备.Stepthree:Rememberthatgriefisanaturalpredator,sotearntotoleratesomedamage・
5、Protectyourgardenwithdailyprayers,forthiswillhelpyoumanage・Burythecriticismandcomplaining,fortheyareinjuriouspests.Sowtheseedoflovewhereveryoumaygo-―forjoy,loveandlaughteraresurelyboundtogrow.AlthoughthethornsoflifemaybeheretostayJustsproutasmilealongtheway™andbe
6、thankfulforwhatyouhavetoday!第三步：要记住，“不幸”是种天生的食肉动物，它所带來的伤害总是在所难免。要学会“忍耐”，这样你才会对不完美之事多一份理解和宽容。要每天“祈祷”，以这种方式保护你的花园，这将有利于管理。要将“挑剔”与“埋怨”这些害虫深埋。耍在你的生活里撒卜“爰'的种子——“欢乐”“爱^微笑”才会无限延伸。明时白在你的生活之屮“荆棘”满途，也要在一路上种上徹笑”的幼苗……不管怎样，为今天你所拥有的一切感激吧！Ifinditwholesometobealonethegreaterpart
7、ofthetime.Tobeincompany,evenwiththebest,issoonwearisomeanddissipating.Ilovetobealone・Ineverfoundthecompanionthatwassocompanionableassolitude・Weareforthemostpartmorelonelywhenwegoabroadamongmenthanwhenwestayinourchambers・Amanthinkingorworkingisalwaysalone,lethimbe
8、wherehewill.Solitudeisnotmeasuredbythemilesofspacethatintervenebetweenamanandhisfellows.ThereallydiligentstudentinoneofthecrowdedhivesofCambridgeCollegeisassol
