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1、治疗上火的方法(Methodfortreatingexcessivefire)ThecommonlyusedChinesemedicineoptionalsanhuangpian,Dangguilonghuipills,zhizijinhuapills,Longdanxiegancapsuleetc・・Inadditionto"fire",whichisYinandheat,mainlyforemaciation,Yaoxisuanruan,throatshezao,dizziness,tinnitus,insomnia,dr
2、ycoughorshortnessofbreath,bloodorsputum,drymouthandthroat,hoarseness,irritability,hotflashes,redtongueShaojin,threadypulse,atthistime,cansuitthechoicetakingzhibaidihuangwanmedicineetc..lipsbecomedryandchappedRecommended:cucumber,kiwijuicePractice:200gramsofcucumber,
3、kiwifruit30grams,200mlofboilingwater,twoteaspoonhoney.Washthecucumber,removetheseeds,leavetheskinandcutintosmallpieces・Peelthekiwiandcutitintocubes・Putitintothejuicertogether・Addthecoldwater.Stir・卩out.Addhoney.Takeonehourbeforethemeal・Comment：CucumbersexGanliang,tog
4、etintothestomach,canQingrejiedu,diuresis・Cancurebodyheat,polydipsia,sorethroat・Thekiwifruitsweetandsourcold,canenterthekidneyandstomachfunction,sotwokindsofcombinationofantipyreticandthirst,canmoistenlips・Othervitaminrichfruitsandvegetablescanalsobeused,suchastomato
5、es,grapefruitandsoon.Warning:don'tuseyourtonguewhenyourlipsaredry.Thatwillonlymakeitdry.DryskinitchRecommendation:sweetpotatofriedmelon(cucumberyoung)Practice:sweetpotato300grams,100grainsofmilkmelon,onion,garlic,corianderleaves・Sweetpotato,melonandcutintopieces;40%
6、intothehotoil,garlic,onion,sweetpotatopiecesintothestirfry5maturemelonstirwe11thenadd,addappropriateamountofwater,salt,chicken,soupiscloseddry.Comment:sweetpotatocontainsavarietyofvitaminsandcalcium,phosphorusandiron,thegainpingnon-toxic,tonifyingspleencanstrengthen
7、thekidney,andtendercucumberalsocontainsalotofvitamins,sosomeofthebenefitsoftheskin.Reminder:donotscratchyourskinwhenititches,scratchit,andgetinfectedeasily.DryhairRecommended:CandiedwalnutssoupPractice:jujube250grams,100gramsofwalnuts,sugaramount・Thedatestogonuclear
8、,wash,drainwater;andwalnut,whitesugarwithsmallfirepotstewsoup;tobethick,softandediblewalnutcanshutthefire・Thissoupofnourishingliverandkidn
