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1、unit5OvercomingObstaclesBR_mainBackgroundInformationOlympicsPoleVaultSomeSuggestionstoOvercomeObstaclesBR_Olympics1OlympicsOrganizedandgovernedbytheInternationalOlympicCommittee(IOC),theOlympicGamesarethemostimportantinternationalsportseventintheworldheldeveryfouryears.1.Olympicsy
2、mbol:fiveinterlockedrings—red,blue,yellow,blackandgreen—onawhitefield,representingthecontinentsoftheworldjoinedinfriendship.BR_Olympics22.Olympicmotto:3.IOCheadquarters:4.MaineventsinOlympichistory:Swifter,Higher,Stronger.Lausanne,Switzerland.—776—1896—1912—1924—2008ModernGamesbeg
3、an.WomenareallowedtocompeteintheGames.WintersportswereaddedtotheGames.Beijinghostedthe29thOlympicGames.B.C.~392A.D.AncientOlympicGameswereheldinOlympia.BR_PoleVaultThepolevault(PV)isaneventintrackandfieldwhereathletescompetetoclearthehighestpossiblecrossbar(横木)byusingavaultingpole
4、.Thebasicconceptistoconverthorizontalenergy(therun)intoverticalenergy(thusclearingahigherbar).PoleVaultBR_SomeSuggestionsaboutOvercomeObstacles1Iftherehadn’tbeenanyobstaclesinthepast,youwouldhavescoredoutstandingsuccessesinyourstudiesorcareer.It’stheobstaclesyouhavefacedallyourlif
5、ethathavekeptyoufromenjoyingaperfectlife.Overcomingobstaclesisthusanecessityofsuccess.Herearesomesuggestions.SomeSuggestionstoOvercomeObstaclesBR_SomeSuggestionsaboutOvercomeObstacles2Getstarted.2.Breakyourtaskintosmallertasks.3.Workwiththetimeyouhave.Often,onceyoubegin,you’llfind
6、thetaskiseasierthanyouexpect.Takeonebigtaskandbreakitintosmallertasks.Forinstance,dopartofyourassignmenteachtimeratherthantheentireone.Don’twaituntilyouhavetimetodotheentirething.Instead,evenifyouonlyhavefiveminutes,getstarted.SomeSuggestionstoOvercomeObstaclesBR_SomeSuggestionsab
7、outOvercomeObstacles34.Setsmalldeadlines.5.Eliminatedistractions.Aftermeetingeachdeadline,giveyourselfareward.Forexample,playvideogameswhenyoufinishanhourofstudying.TurnofftheTV.Don’tanswerthephone.6.Askforhelp.Sometimes,thereasonyoudon’tstartisbecauseyoudon’tknowwhattodo.Ifthat’s
8、thecase,askforhelp.7.Beginnow.Wha
