有关健康health的英语演讲ppt教学教材.ppt

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1、有关健康health的英语演讲pptsubhealth(亚健康)Themaincauseofsubhealthis:thedietisnotreasonable,lackofexercise,restandsleep,lackofsleep,mentalstress,psychologicalstress,long-termbadmood,etc..HowtokeephealthyPHISICALHEALTHPhysicalhealth1HealthyDietTenkeywords:onetwothreefourfiveredyellowgree

2、nwhiteblackHealthydietexercisePHISICALHEALTH--HealthyDiet“one”250mg“two”250～350gCarbohydrate(碳水化合物)PHISICALHEALTH--HealthyDiet“three”3kindsofHighproteinfood（蛋白质的）Shrimp虾PHISICALHEALTH--HealthyDiet“Four”coarseandrefinedgrains粗粮细粮>3meals70%~80%OfyourstomachePHISICALHEALTH--Heal

3、thyDietRed/yellow/greenDifferentcolorofvegetablesWhiteoats(燕麦)prandial(膳食的)fibercholesterol(胆固醇)loseweightPHISICALHEALTH--appropriateexercise“Black”Blackrice（黑米）Blacksesame（黑芝麻）SoonPHISICALHEALTH--HealthyDietDietarypagodafigure膳食宝塔图PHISICALHEALTH--appropriateexerciseExercise“

4、Regular”“Suitable”“Persistent”PHISICALHEALTH--appropriateexercise“Regular”TwicetothreetimesaweekExercisebeforebreakfastorintheeveningPHISICALHEALTH--appropriateexercise“Suitable”YoumustlikethemsincerelyAndtheyfityouPHISICALHEALTH--appropriateexercise“Persistent”(坚持)Themostimp

5、ortanttingKeephealthyThankyouWishyougoodhealthandhappiness!此课件下载可自行编辑修改，仅供参考！感谢您的支持，我们努力做得更好！谢谢