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ID:76688720
大小:31.50 KB
页数:1页
时间:2022-01-19
《How to keep healthy》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、HowtokeephealthyHerearesomethingsyoucandotokeepyourselfhealthy.Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables.Doingexerciseisanothergoodwayofkeepingyourselfhealthy.Exercisemakesyoufitterandhelpsyourelax.Somethingsarebadforyour
2、health,likesmokinganddrinkingalcohol.Itisbettertotryandgiveupthesethingsoratleastdothemless.Itisimportanttohaveregularcheckupswithadentistwhowillcheckyourteeth.Youcanalsovisitanopticianwhowillcheckyoureyes.Youshouldaskyourdoctorforahealthcheckonceayear.Thedoctorwillbeabletohelpyouspo
3、totherproblemsthatyoumightnothavenoticed.
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