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《春节旅游安全管理健康攻略（spring festival tourism safety management health strategy）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。
1、春节旅游安全管理健康攻略（Springfestivaltourismsafetymanagementhealthstrategy）??Keephealthy???aweekearlydrinkBlackTea:thestudyfoundthataweekbeforethetrip,drink500mlofBlackTeaeveryday,willstimulatethebodytosecretemorethanusual2-4timestheinterferon,canenhanceimmunity,makeyousickisnoteasytogooutduringth
2、ecold,viralhepatitis,alsohascertaininhibitoryeffect.Taketheproteinbeforetakeoff:accordingtotheAmericanAcademyofneuroscience,whenthevehicleistransported,thevestibularbalancereceptorsintheinnereararestimulatedbyexercise,whichmaycausedizziness,nausea,vomitingandothersymptoms.Studieshaveshow
3、nthateatingproteinrichfoods,suchaseggsandbeefbeforetakeoff,canreducenausea,nauseaandothersymptomsby26%.Longtimeflightandsuddenchangesineatinghabitsaffectthenormalactivityofthegastrointestinaltract,soyoushoulddrinkwaterseveraltimesadayandstrengthenyourmetabolism.Takeapainkiller:prepareath
4、ermometer,abandaid,andavarietyofdrugswhenyou'retraveling.Antidiarrhealwithberberineontheline,ifavailabletoMontmorillonitepowder;diarrheadehydration,coldmedicinewithcoldgranulesandRadixIsatidis;preventinjurycanbringasealedsterilecottonballandplasterfortreatingtraumaticinjuries.Outsidedrin
5、kingbottledwater:traveltoremoteareas,itisbestnottodrinklocalwater.Expertsadviseyoutodrinkbottledwateronlywhenyoutravel,avoidingvirusesandgerms.Brushyourteeth,washyourcontactlenses,you'dbetteruseboiledwatertoo.Doremembertowashyourhandsoften:expertswarnthathandwashingisthekeytopreventingin
6、fections.Ifyoudonotwashyourhands,youcancarryabottleofalcohol(morethan60%ofcontent)handsanitizer.Inaddition,donottouchthepoultry(chicken,duck,etc.)andwildbirdsinthetouristareas.Theyarepronetohighlyinfectiousdiseases.Scheduleaheadofschedule????insidersrecommend:arrangementsassoonastheSprin
7、gFestivaltravelplan,toavoidtheSpringFestivalapproachingduetothelimitedseats,anddelayedtheirtravel;inthetravelagencyregistration,clearlyaskspecifictravelitinerary,includingattractions,accommodation,shoppingandsoon;signedacontractwiththetravelagency;whetherthedelegationorse
