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1、教你十招对抗高温炎热1.LearnYourBody'sCoolingSpotsforTemperatureReductionontheQuick了解身体有助于快速降温的部位Weallknowthatcoolingoffinvolvescomingintocontactwithsomethingcoolerthanourselves,butthatpersonaltemperaturereductioncanhappenalotfasterifyouknowyourbody'squickcoolingspots.Yourneckandwristsaretwooftheb
2、est,butthetopofyourfeetandinsidesofyourankleswork,too(plusafewothers).Justfocusyouricepack,orwhateveryou'reusingtoocoolyourself,onthoseareasandyou'llbeattheheatinnotime.我们都知道要凉快下来需要借助比我们自身更凉的东西,但是如果你知道自己身上能快速冷却的部位,那么就可以更快地降低体温。颈部和手腕是两个最佳的点,而且脚面和脚踝内部也是有效的(还有其他的几个点)。多在这些部位利用冰块,或者任何你用来给自己降
3、温的东西,你就会立即击败高温。2.UnderstandSunScreen了解防晒品Sunscreendoesn'tactuallyworkthewayyouthink.Firstofall,mostofthemdon'tdoanythingandsoyou'rewastingyourtime.Ifyou'renotbuyingasunscreenthatcontainsbothzincoxideandtitaniumdioxide,you'rewastingyourmoney.YoualsoneedtomakesureyouunderstandwhatanSPFrat
4、ingis.SPFisn'tlikeasunscreenpowerlevel,butratherwhatdetermineshowlongthesunscreenwilllastbeforeyouneedtoreapplyit.防晒霜实际上跟你想象的并不一样。首先,大多数防晒霜并无任何效果,因此你是在浪费时间。如果你没有购买既含氧化锌又含氧化钛的防晒霜,那么你就是在浪费金钱。你也需要确定自己理解SPF值是什么。SPF并不说明防晒功效的等级,而是决定涂一次的防晒效果能维持多久。3.UsetheHeattoYourAdvantage巧用高温Whenyouknowhowhe
5、atworks,youcanuseittoyouradvantage.Todothat,allyoureallyneedisabasicunderstandingofthermodynamics.Thenyou'llknowhowtouseheattoopenjarsmoreeasily,howtodresstostaycooler,andhowtokeepyourhousefromturningintoanoven.It'sscienceyoucanuse!20currencydeposit,weprescribeapassonaregularbasis,qiluc
6、ardaccountonaregularbasis),certificatebondsandsavingsbonds(electronic);3.notdrawnonabanksavingscertificate,certificatebondsapplyformortgageloans,acceptingonlythelender如果你知道高温有什么作用,那么你就可以巧妙地利用高温。要做到这一点,实际上你需要去做的事情就是对热力学有个基本的了解。那么你就会知道如何利用高温更容易地打开广口瓶,如何穿着能更凉快一些,如何不让你的房子变成一个烤炉。这是你可以利用的科学!4
7、.KeepYourComputerCool让你的电脑保持凉爽Anoverheatingcomputerisafirehazard.It'sveryimportanttokeepitcool,especiallyinhotweather.Ifyoudon'thavethebestcoolingsystemonyourmachine—especiallyifyourhomeisn'tairconditioned—you'regoingtowanttolookatgettingabetterone.Acleanercomputerwillrunabitco