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1、ProspectiveStudyofNewParticipantsinaCommunity-basedBlackwellPublishing,Ltd.ORIGINALARTICLEVolume19,July2004Mind-bodyTrainingProgramSungW.Lee,MD,MSc,CarolA.Mancuso,MD,MaryE.Charlson,MDBACKGROUND:Mind-bodypracticessuchasyogaarewidelyeffectsofsuchtraining.Randomizedtrialdesignshavepopular,butlitt
2、leisknownabouthowsuchexercisesimpactbeenusedtoinvestigatethevalueofmind-bodytrainingforhealth-relatedqualityoflife.clinicalconditionsincludinghypertension,1osteoarthritis,2345OBJECTIVE:Tomeasurechangesinhealth-relatedqualityofriskoffalling,carpaltunnelsyndrome,anddepression.lifeassociatedwith3
3、monthsofmind-bodytrainingaspracticedHowever,nostudiesfromtheUnitedStateshavespecifi-incommunity-basedsettings.callyevaluatedmind-bodytrainingprogramsastheyaretypicallyprovidedincommunity-basedsettings.NorhasDESIGN:Prospectivecohortstudy.anystudyfromtheUnitedStatesmeasuredtheimpactofSETTING:Eig
4、htcentersforpracticeofmind-bodytraining.mind-bodytrainingongeneralhealth-relatedqualityoflife,PARTICIPANTS:Onehundredninety-fourEnglish-speakingusingvalidatedassessmentinstruments.adultswhohadtakennomorethan10classesatthecentersWeproposedtostudyhealtheffectsassociatedwithpriortoenrollmentinthe
5、study.Onehundredseventy-onenewparticipationinacommunity-basedmind-body(88%)returnedthe3-monthfollow-upquestionnaire.trainingprogram.TheprimaryobjectivewastomeasureINTERVENTION:AdministrationoftheSF-36questionnaireatchangesinhealth-relatedqualityoflifeafter3monthsofthestartoftrainingandafter3mo
6、nths.trainingindahn-hak(thispracticeisalsoofferedunderthetrademarkedname“BrainRespiration”),amodernizedMEASUREMENTSANDMAINRESULTS:Atbaseline,newpar-mind-bodytrainingprogramwithoriginsinSouthticipantsinmind-bodytrainingreportedlowerscoresthanU.S.Korea.Thispracticeshareselementsofhathayoganormsf
7、or7of8domainsoftheSF-36:mentalhealth,roleemo-(stretching,postures)andqigong(energycultivation).tional,social,vitality,generalhealth,bodypain,androlephysical(P<.002forallcomparisons).After3monthsoftraining,within-Thepopulationincludednew
