拖延症英语ppt

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1、1ProcrastinationPresentedbySunbeibackground:Procrastinationisaverycommonphenomenon,itmeansthatyouoftenputoffthetings.asastudentIdeeplyrealizedthisphenomenon,thepurposeofmyspeechtodayistomakeabriefintroductionofprocrastination,andencourageeveryonetogetridof

2、thisbadhabits.3ProcrastinationWhatistheprocrastination?Doseprocrastinationhaveanyeffects?Howtoovercomeprocrastination?4Whatisprocrastination?Thedefinition:youoftenputofftheimportantworklaterandlater!!!Thearrangementoftime:Today→Tomorrow→Thisweek→Bynextweek

3、→Nextmonth……4IwillnotsurftheInternettoday.1Imustfinishmythesis.3Therearealotofdatatocheck.2ToomuchdatatocheckthroughtheInternet.Don'tgettotheInternetisimpossible.4Itseemsthatseveralstoresupdated.5Thehandsomemanuploadnewphotos6afterthreehours…Iwillnotsurfth

4、eInternettomorrow……Doseprocrastinationhaveanyeffects?Stress&AnxietyImpedingyourabilitytoachieveyourgoalThequalityofyourworkmaysufferAffectyourlifeoutsideworkHealthproblemNegativeTakeeasyandgetagoodresolution.Procrastinationisanotherwayofpsychologicalprepar

5、ation.Sometimesthebestideasjustcomelate.PositveHowtoovercomeprocrastination?StepstoovercomeProcrastinationGetanewattitudeWritedownthedeadlinetoremindyourselfCompleteatleastonethingeverydayyoumostdon'twanttodoDon'tchangingplans.Onceyougiveyourselfaplan,ands

6、trictlyfollowitLearnhowtoarrangeyourtimeWhenyoufinishtheworkontime,giveyourselfarewardJustdoit,now!!Procrastinationisthemostcommonphenomenonamongstudents.Whetherstudyorlifeweshouldgetridofthebadhabits.Tosumup,Ihopeallofuscanamendthisbadhabits.Inconclusion:

7、Thankyouforyourlistening!