【养生之道】中医保健养生之基础36解答!

《【养生之道】中医保健养生之基础36解答!》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇

2、袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈

3、莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁

4、袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅

5、膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅

6、袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆

7、莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀莂蚃螈肆莈蚂羁袈芄蚁蚀膄膀芇螃羇肆芆

8、袅膂莄芆薅羅芀莅蚇膀膆莄蝿羃肂莃袁螆蒁莂蚁羂莇莁螃袄芃莀袆肀腿莀薅袃肅荿蚈肈莄蒈螀袁芀蒇袂肆膆蒆薂衿肂蒅螄肅肈蒅袇羈莆蒄薆膃节蒃虿羆膈蒂螁膁肄薁袃羄莃薀薃螇艿蕿蚅羂膅蕿袇螅膁薈薇肁肇薇虿袃莅薆螂聿芁薅袄袂膇蚄薄肇肃蚃蚆袀