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1、抗癌食品3（Anticancerfood3）AnticancerfoodHelpeditanencyclopediaDietandcancerareinextricablylinked,eatingwrongwilldetonatethefuseofcancer,eatright,canplayaroleincancerprevention.Properfoodsdohavetheeffectsofdiseaseanddiseaseprevention,suchasprotein,zinc,vitaminsCa
2、ndE,whichhelpstrengthenourimmunesystem.Theimmunesystemisveryfragile,anditisnotasstrongastheheartandcirculatorysystem.CatalogSemiliquidfoodHealthyfoodandvegetablesMushroomsFruitsEattheirmeatEatsnackswithyourbrainCoarsecerealsConvenientfoodforjunkfoodBarbecuei
3、sequivalenttosmokingtoxicityThreetypesofnon-staplefoodshouldnoteatLifenutritionlibrarySpirulinarawmaterialsSolidfoodsBeveragesChemical,healthcare,pharmaceuticalsFeedstuffsSemiliquidfoodHealthyfoodandvegetablesMushroomsFruitsEattheirmeatEatsnackswithyourbrain
4、CoarsecerealsConvenientfoodforjunkfoodBarbecueisequivalenttosmokingtoxicityThreetypesofnon-staplefoodshouldnoteatLifenutritionlibrarySpirulinarawmaterialsSolidfoodsBeveragesChemical,healthcare,pharmaceuticalsFeedstuffsSpreadanti-cancerfoodproverb:"anappleada
5、y,doctorawayfromme.".Properfoodsdohavetheeffectsofdiseaseanddiseaseprevention,suchasprotein,zinc,vitaminsCandE,whichhelpstrengthenourimmunesystem.Theimmunesystemisveryfragile,anditisnotasstrongastheheartandcirculatorysystem.Theimmunesystemoftheskincontainsac
6、omplexsetofbarrierstoprotectagainstviralinvasion.Forexample,mucusintheskin,nostrilsandlungsisourbody'sfirstlineofdefenseagainstbacterialandviralinvasion.Intimesofstressormalnutrition,ourimmunesystembecomesweak,suchasvitaminAdeficiency,weakenedmucosalfunction
7、ofthelungs,andthewantonmovementofbacteriaandvirusesintothebody.Basically,yourimmunesystemisaboutstrong,andyourdefenseagainstinfectionisstronger,andifyouaresickorinjured,youwillrecoverfasterthanthosewithlowerimmunity.Herearesomefoodsthatpromisetostimulateyour
8、tastebudsandenhanceyourhealth.(1)broccoliandcabbage:cruciferousplants,includingbroccoli,cabbage,cauliflower,andBrusselssprouts,areanticancerfoods.Manystudieshaveshownthateatingthesevegetablesreg
