英语课前演讲稿procrastination拖延症.docx

《 英语课前演讲稿procrastination拖延症.docx》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

Goodmorning,ladiesandgentlemen.Today,ourtopicisaboutprocrastination.Well,whatisprocrastination?Generallyspeaking,procrastinationisanactofputtingofanessentialtaskuntilalatertime.Andthereisnodoubtthatprocrastinationwilldoharmtoourstudyandhealth.Let’sseesomebehaviorofaprocrastinator.Whenthedeadlineisset,hewillthinkthereisoneweekuntiltheassignmentisdue.Sohehasthefalsesenseofsecurity.Ihaveplentyoftime.Astimepasses,hewillthinkthatIwillgetstartedsoonbecauseIcanonlyworkundergreatpressure.Andwhenthelastdayiscoming,hehurriestodohisworkpanickilyandundergreatpressure.Andthecaseofusisoftenthat.TodayImustwritemypaper,soIhaven’ttobeonline.Well,Ineedtosearchsomestatistics,soImustusecomputer.Andthetragedyhappensonus.Aneveningiskilledbyourentertainment.Andlet’sseeitsfourreasons.First,perfectionism.Everythingyouwanttodoshouldbedoneatahighlevel.Youwanttosucceedbyonetimeanddon’twanttorepeatagain.Second,resistanceandhostility.Theteacher’sattitudetowardsmeissobad,soIdon’twanttodohishomework.Third,beeasytobedecadence.Thetaskissodifficult.Whyotherpeopleneedn’tdobutIhavetodo?Ican’ttoleratedoingthat.MaybeIwilldoittomorrow.Last,self-depreciation.MyabilitybecomeslowerandlowergraduallyasIusuallycan’tfinishmytaskswell.Maybeeverybodyhaveprocrastinationtosomedegree.Buthowdotodealwithit?Let’sseesomemeasures.First,realizeit'snoneedtoprocrastinateSecond,writedownthereasonwhyyouwillprocrastinatepiecebypieceThird,overcomeAndthen,takeactionrightnow.Ifyouwanttofinishyourhomework,ifyouwanttogetahighscoreforTEM4,ifyouwanttodoreading,ifyouwanttokeepfit,orifyouwanttoshowyourlovetoyourrelativesoraspecialperson.Don’tprocrastinateanymore.Whatmakeyouthemosthappyisbeabletodowhatyouwanttodo.That’sall.Thankyou.